activacuity®, the first guided imagery app for athletes, has announced a partnership with the American Cancer Society.
How to switch to a positive habit
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Habits run our lives, often without our conscious engagement.
Positive running story – Hillary Allen
Our positive running story this time is about Boulder-based elite runner Hillary Allen.
How to focus on what you want
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Working as an endurance coach with athletes, or as a life coach with clients, one consistent challenge that people face is how to focus on what you do want.
Positive running story – Kim Hartzell
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time is about Boulder based runner Kim Hartzell.
Positive running story – Olivia Bryant
[vc_row][vc_column][vc_column_text margin_bottom=”0″]This time for our positive running story we interview British athlete, and California resident, Olivia Bryant. Olivia has faced many physical and emotional challenges to her life, and has often turned to holistic and natural remedies to aid her recovery.
A running dream – follow big dreams
Our positive running story this time take a different perspective. This story is about a boy who had a dream, who lost touch with his dream, and then found a way to make his dream into a reality.
Positive running story – Ladia Albertson-Junkans
This time we speak with Ladia Albertson-Junkans, newly minted team member of Team USA for the 2016 World Mountain Running Championships. Ladia hails from Minnesota, and now lives in Washington. We caught up with Ladia to find out what she enjoys about running, how to achieve a running / work balance, and her plans for […]
Undoing negative labeling
Labels are a way we use to identify others, and ourselves. They are the words we use to describe who we think we are, and add up to the sum of our thoughts. We repeat our thoughts often enough until they become beliefs, and we become the labels that we believe make up our identity. […]
Positive running story – Lisa Marshall
Lisa Marshall is an award-winning health and medical science journalist whose work has taken her to parts of Asia, Africa, and Latin America. An avid runner, she lives in the foothills west of Boulder with her husband and two children, and has completed a remarkable ten marathons to date. Here she reflects on her experiences […]