Are you in denial? We have probably all been in this place – pain from a part of our body that we didn’t expect, and didn’t ask for. It’s consistent, however it doesn’t seem to be holding up my training, so I’ll carry on running through it for a couple of weeks, and see how […]
Positive running story – Tayte Pollmann
Our positive running story this time is on a 21 year old runner from Salt Lake City, UT, , Tayte Pollmann. Tayte is a Nike team elite trail runner, a recent graduate of the University of Portland, and a Project Ambassador for the American Trail Running Association.
Partnership with Collegiate Running Association announced
Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]
Review of Let Your Mind Run, Deena Kastor & Michelle Hamilton
Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]
Positive running story – Julia Holt
Our positive running story this time is about Julia Holt, a runner from Corona,
Positive running story – Carolyn Weber
Our positive running story for this feature is on Carolyn Weber.
Five things runners can learn from Shalane Flanagan’s NYC marathon victory
The recent win by Shalane Flanagan in the NYC marathon marked a historic moment for women’s running in the US.
Positive running story – Aaron Saft
Our positive running story this time is about Aaron Saft.
Positive running story – Addie Bracy
Our positive running story this time is on Addie Bracy, current and two-time US Mountain Running Champion, and head XC coach for Erie high school in Colorado.
Self belief, the magic potion for your training
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Self belief is not a factor that typically gets talked about a lot with running.