This week we speak with Diana Norcross, a Boulder resident and member of Colorado’s Revolution Running Training Club, who managed to break down her running barriers by drawing upon the support and camaraderie she found in her local running group. Find out how Diana dealt with those early setbacks, achieved those PRs, and ended up […]
Positive running story – Amy Laub
Amy Laub is a 47-year-old runner from Los Gatos, CA, who has regularly competed in track events ranging in length from 800m to 5K before recently stepping up to distances between 5k and half marathon. Amy recently attended our June ’16 Women’s Running Camp and shared a wonderfully inspiring story one day while the group […]
Positive running story – Patrice Hubbard
[vc_row][vc_column][vc_column_text margin_bottom=”0″] Patrice Hubbard from St.Petersburg, Florida, attended a Positive Race Workshop that we held at the Yellowstone half marathon earlier in June, a race of many firsts for her. She is a vibrant, larger than life character who has found that running has changed her view of her world, and herself. We recently caught […]
Mental training: how to prepare your mind for a race
You’ve signed up for a marathon and are ready to tackle the training. You’ve got a 20 week training plan, strength and ab workouts, and a 10 class-pack to the local yoga studio. But running is as much a mental sport as it is physical, and it’s just as important to train your mind as it […]