Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]
Positive running story – Scott Colby
Our positive running story this time is on a long time friend of Active at Altitude, fitness expert and entrepreneur, Scott Colby. Scott first approached me back in 2010 looking for a place to host fitness retreats for his clients. We have since worked together on a number of those life changing retreats, while Scott […]
Review of Let Your Mind Run, Deena Kastor & Michelle Hamilton
Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]
Positive running story – Kim Thayer
Our positive running story this time is on Kim Thayer, a runner from Meridian, Idaho,
Positive running story – Julia Holt
Our positive running story this time is about Julia Holt, a runner from Corona,
Positive running story – Carolyn Weber
Our positive running story for this feature is on Carolyn Weber.
Positive running story – Vanessa Kvien
This positive running story is about Vanessa Kvien, a Navajo athlete from Winslow,
Five things runners can learn from Shalane Flanagan’s NYC marathon victory
The recent win by Shalane Flanagan in the NYC marathon marked a historic moment for women’s running in the US.
Positive running story – Amanda Walton-Lopez
Our positive running story this time is on runner Amanda Walton-Lopez,
Positive running story – Two wolves
There is a Cherokee legend about Two Wolves.