Positive running story – Tayte Pollmann

Our positive running story this time is on a 21 year old runner from Salt Lake City, UT, , Tayte Pollmann. Tayte is a Nike team elite trail runner, a recent graduate of the University of Portland, and a Project Ambassador for the American Trail Running Association.

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Positive running story – Tara Allred

Our positive running story this time is on a woman runner that I had the great fortune to meet recently at an unleash your awesome positive race workshop that I held before the Zion half marathon at the end of April, Tara Allred. What instantly struck me about Tara was her glowing enthusiasm for running […]

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Review of Let Your Mind Run, Deena Kastor & Michelle Hamilton

Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]

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