Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]
In the final installment of our series focusing on the fortunes of the Saginaw Valley State University women’s distance and middle-distance running team, we interview head coach Angelina Ramos. After giving such a great account of her athletes’ experiences in previous weeks, we now ask Angelina about her own running career, what inspired her to […]
We return to Saginaw Valley State University (SVSU) this week where Angelina Ramos, head coach of the women’s distance running team, recounts how her athletes fared in the 2016 Great Lakes Intercollegiate Athletic Conference (GLIAC) championships following a disappointing start to the season. With confidence low and her reputation at stake, Angelina knew that change […]
Amy Laub is a 47-year-old runner from Los Gatos, CA, who has regularly competed in track events ranging in length from 800m to 5K before recently stepping up to distances between 5k and half marathon. Amy recently attended our June ’16 Women’s Running Camp and shared a wonderfully inspiring story one day while the group […]
[vc_row][vc_column][vc_column_text margin_bottom=”0″] Patrice Hubbard from St.Petersburg, Florida, attended a Positive Race Workshop that we held at the Yellowstone half marathon earlier in June, a race of many firsts for her. She is a vibrant, larger than life character who has found that running has changed her view of her world, and herself. We recently caught […]
As athletes, we spend a ton of time training physically. It feels great, well most of the time, and we feel bad when we’re not training! We follow training programs to the letter, getting concerned if we have missed one session or workout, and wonder if this will impact our performance come race day. Ever […]
