Positive running story – Tara Allred

Our positive running story this time is on a woman runner that I had the great fortune to meet recently at an unleash your awesome positive race workshop that I held before the Zion half marathon at the end of April, Tara Allred. What instantly struck me about Tara was her glowing enthusiasm for running […]

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Partnership with Collegiate Running Association announced

Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]

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Positive running story – Scott Colby

Our positive running story this time is on a long time friend of Active at Altitude, fitness expert and entrepreneur, Scott Colby. Scott first approached me back in 2010 looking for a place to host fitness retreats for his clients. We have since worked together on a number of those life changing retreats, while Scott […]

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Review of Let Your Mind Run, Deena Kastor & Michelle Hamilton

Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]

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