Our positive running story this time is on Kirsten Borbe, a runner, mum and shining light who currently lives in Boulder, Colorado.
Self belief, the magic potion for your training
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Self belief is not a factor that typically gets talked about a lot with running.
How to achieve an abundance of willpower
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Willpower is a really really useful quality to have.
How to focus on what you want
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Working as an endurance coach with athletes, or as a life coach with clients, one consistent challenge that people face is how to focus on what you do want.
Positive running story – SVSU Women’s Distance Running Team
We return to Saginaw Valley State University (SVSU) this week where Angelina Ramos, head coach of the women’s distance running team, recounts how her athletes fared in the 2016 Great Lakes Intercollegiate Athletic Conference (GLIAC) championships following a disappointing start to the season. With confidence low and her reputation at stake, Angelina knew that change […]
Positive running story – Taylor Stepanski
This week we speak with Angelina Ramos, women’s cross-country/track & field distance and middle-distance coach for Saginaw Valley State University (SVSU). Angelina has been training a group of eighteen athletes since being hired by SVSU in 2015 to revive the women’s distance program. The team had just come off of a bad year: SVSU had […]
Undoing negative labeling
Labels are a way we use to identify others, and ourselves. They are the words we use to describe who we think we are, and add up to the sum of our thoughts. We repeat our thoughts often enough until they become beliefs, and we become the labels that we believe make up our identity. […]
Positive running story – Diana Norcross
This week we speak with Diana Norcross, a Boulder resident and member of Colorado’s Revolution Running Training Club, who managed to break down her running barriers by drawing upon the support and camaraderie she found in her local running group. Find out how Diana dealt with those early setbacks, achieved those PRs, and ended up […]
Positive running story – Amy Laub
Amy Laub is a 47-year-old runner from Los Gatos, CA, who has regularly competed in track events ranging in length from 800m to 5K before recently stepping up to distances between 5k and half marathon. Amy recently attended our June ’16 Women’s Running Camp and shared a wonderfully inspiring story one day while the group […]
Positive running story – Patrice Hubbard
[vc_row][vc_column][vc_column_text margin_bottom=”0″] Patrice Hubbard from St.Petersburg, Florida, attended a Positive Race Workshop that we held at the Yellowstone half marathon earlier in June, a race of many firsts for her. She is a vibrant, larger than life character who has found that running has changed her view of her world, and herself. We recently caught […]