How pain and injuries are opportunities for us to listen

Are you in denial? We have probably all been in this place – pain from a part of our body that we didn’t expect, and didn’t ask for. It’s consistent, however it doesn’t seem to be holding up my training, so I’ll carry on running through it for a couple of weeks, and see how […]

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Positive running story – Jessica Lea Nolette

Our positive running story this time is on Jessica Lea Nolette. Jessica is an entrepreneur, runner, and blogger whose mission is to fuse mindfulness into tech tools. She is the CEO of My Mindful Motivation LLC, owner of Flask Lounge, and co-founder of Mindbosa—an app that helps people set goals, save money, and do more […]

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Partnership with Collegiate Running Association announced

Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]

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Positive running story – Melody Fairchild

Our positive running story this time features a returning focus on on our great friend and colleague, Melody Fairchild. I met Melody more than ten years ago, and was immediately impressed with her calm nature, the way she is able to see things often from a different perspective, and that she can be both a […]

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