How pain and injuries are opportunities for us to listen

Are you in denial? We have probably all been in this place – pain from a part of our body that we didn’t expect, and didn’t ask for. It’s consistent, however it doesn’t seem to be holding up my training, so I’ll carry on running through it for a couple of weeks, and see how […]

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Partnership with Collegiate Running Association announced

Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]

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