Are you in denial? We have probably all been in this place – pain from a part of our body that we didn’t expect, and didn’t ask for. It’s consistent, however it doesn’t seem to be holding up my training, so I’ll carry on running through it for a couple of weeks, and see how […]
Partnership with Collegiate Running Association announced
Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]
Five things runners can learn from Shalane Flanagan’s NYC marathon victory
The recent win by Shalane Flanagan in the NYC marathon marked a historic moment for women’s running in the US.
Positive running story – Amanda Walton-Lopez
Our positive running story this time is on runner Amanda Walton-Lopez,
A running dream – follow big dreams
Our positive running story this time take a different perspective. This story is about a boy who had a dream, who lost touch with his dream, and then found a way to make his dream into a reality.