Our positive running story this time is on a 46 year old runner from Leesburg, VA. Juanita Constible has been a runner most of her life, getting more serious about improving her running since 2013.
How pain and injuries are opportunities for us to listen
Are you in denial? We have probably all been in this place – pain from a part of our body that we didn’t expect, and didn’t ask for. It’s consistent, however it doesn’t seem to be holding up my training, so I’ll carry on running through it for a couple of weeks, and see how […]