Positive running story – Patricia Nott

Our positive running story this time is on Patricia Nott, a runner from Lawrence, Kansas. Paralleling our previous positive running story subject, Patrice, Patricia also found running in her 50’s. She was a part of one of only five all women’s running clubs in the country, based in Kansas City.

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Positive running story – Kriste Peoples

Our positive running story this time is on Kriste Peoples, a women’s trail running coach from the Front Range of Colorado. Kriste is a trail runner herself, outdoor enthusiast, founding and immediate past leader of Outdoor Afro, and founder of Black Women’s Alliance, which promotes sisterhood and wellness through outdoor activities, workshops, and retreats.

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Positive running story – Ardyth Sohn

Our positive running story this time is about 71 year old Boulder runner, Ardyth Sohn. Ardyth recently attended one of our women’s running camps, and made huge strides during her short time with us at camp. She eagerly jumped into every activity and workshop that we presented, and left camp a very different person from […]

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Positive running story – Jerah Frye

Our positive running story this time is with another runner that recently attended our unleash your awesome positive race workshop before the Zion half marathon at the end of April, Jerah Frye. At the workshop Jerah struck me as someone who was feeling understandably nervous about running his first ever half marathon. As we went […]

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Positive running story – Tara Allred

Our positive running story this time is on a woman runner that I had the great fortune to meet recently at an unleash your awesome positive race workshop that I held before the Zion half marathon at the end of April, Tara Allred. What instantly struck me about Tara was her glowing enthusiasm for running […]

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Positive running story – Jessica Lea Nolette

Our positive running story this time is on Jessica Lea Nolette. Jessica is an entrepreneur, runner, and blogger whose mission is to fuse mindfulness into tech tools. She is the CEO of My Mindful Motivation LLC, owner of Flask Lounge, and co-founder of Mindbosa—an app that helps people set goals, save money, and do more […]

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Review of Let Your Mind Run, Deena Kastor & Michelle Hamilton

Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]

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