The recent win by Shalane Flanagan in the NYC marathon marked a historic moment for women’s running in the US.
Five things runners can learn from Shalane Flanagan’s NYC marathon victory

The recent win by Shalane Flanagan in the NYC marathon marked a historic moment for women’s running in the US.
In the final installment of our series focusing on the fortunes of the Saginaw Valley State University women’s distance and middle-distance running team, we interview head coach Angelina Ramos. After giving such a great account of her athletes’ experiences in previous weeks, we now ask Angelina about her own running career, what inspired her to […]
Lisa Marshall is an award-winning health and medical science journalist whose work has taken her to parts of Asia, Africa, and Latin America. An avid runner, she lives in the foothills west of Boulder with her husband and two children, and has completed a remarkable ten marathons to date. Here she reflects on her experiences […]
Terry is a Brit who now calls Estes Park, Colorado his home. He has been an endurance runner for nearly 35 years, running 100 yards and 220 yards on the track back in his school days. Terry and his wife Jacqueline came to Colorado in 2006 with the dream of setting up Active at Altitude, […]