Our positive running story this time is on Addie Bracy, current and two-time US Mountain Running Champion, and head XC coach for Erie high school in Colorado.
Positive running story – Shannon Payne
[vc_row][vc_column][vc_column_text margin_bottom=”5″]This positive running story comes from Shannon Payne,
Self belief, the magic potion for your training
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Self belief is not a factor that typically gets talked about a lot with running.
Positive running story – Sage Canaday
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from Boulder-based elite MUT (Mountain Ultra Trail) runner, Sage Canaday.
Positive running story – Joseph Gray
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from one of the top trail and mountain runners in the US, and the World, Joseph Gray. Joegeezi is a prodigious athlete with an incredible track record across all running disciplines. He runs cross-country, track, road running, trail, mountain & skyrunning, and wins across each one. Joseph […]
Positive running story – Angelina Ramos
In the final installment of our series focusing on the fortunes of the Saginaw Valley State University women’s distance and middle-distance running team, we interview head coach Angelina Ramos. After giving such a great account of her athletes’ experiences in previous weeks, we now ask Angelina about her own running career, what inspired her to […]
Positive running story – SVSU Women’s Distance Running Team
We return to Saginaw Valley State University (SVSU) this week where Angelina Ramos, head coach of the women’s distance running team, recounts how her athletes fared in the 2016 Great Lakes Intercollegiate Athletic Conference (GLIAC) championships following a disappointing start to the season. With confidence low and her reputation at stake, Angelina knew that change […]
Positive running story – Taylor Stepanski
This week we speak with Angelina Ramos, women’s cross-country/track & field distance and middle-distance coach for Saginaw Valley State University (SVSU). Angelina has been training a group of eighteen athletes since being hired by SVSU in 2015 to revive the women’s distance program. The team had just come off of a bad year: SVSU had […]
Positive running story – Ladia Albertson-Junkans
This time we speak with Ladia Albertson-Junkans, newly minted team member of Team USA for the 2016 World Mountain Running Championships. Ladia hails from Minnesota, and now lives in Washington. We caught up with Ladia to find out what she enjoys about running, how to achieve a running / work balance, and her plans for […]
Undoing negative labeling
Labels are a way we use to identify others, and ourselves. They are the words we use to describe who we think we are, and add up to the sum of our thoughts. We repeat our thoughts often enough until they become beliefs, and we become the labels that we believe make up our identity. […]