[vc_row][vc_column][vc_column_text margin_bottom=”10″] Our positive running story this time is on our great friend and colleague Melody Fairchild. Melody is based in Boulder, Colorado, where she grew up and became a nationally recognized high school athlete. We have had the great fortune to work with Melody on a number of projects, including our women’s running camps […]
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Willpower is a really really useful quality to have.
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from Boulder-based elite MUT (Mountain Ultra Trail) runner, Sage Canaday.
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from one of the top trail and mountain runners in the US, and the World, Joseph Gray. Joegeezi is a prodigious athlete with an incredible track record across all running disciplines. He runs cross-country, track, road running, trail, mountain & skyrunning, and wins across each one. Joseph […]
activacuity®, the first guided imagery app for athletes, has announced a partnership with the American Cancer Society.
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Habits run our lives, often without our conscious engagement.
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Working as an endurance coach with athletes, or as a life coach with clients, one consistent challenge that people face is how to focus on what you do want.
We return to Saginaw Valley State University (SVSU) this week where Angelina Ramos, head coach of the women’s distance running team, recounts how her athletes fared in the 2016 Great Lakes Intercollegiate Athletic Conference (GLIAC) championships following a disappointing start to the season. With confidence low and her reputation at stake, Angelina knew that change […]
Labels are a way we use to identify others, and ourselves. They are the words we use to describe who we think we are, and add up to the sum of our thoughts. We repeat our thoughts often enough until they become beliefs, and we become the labels that we believe make up our identity. […]
Lisa Marshall is an award-winning health and medical science journalist whose work has taken her to parts of Asia, Africa, and Latin America. An avid runner, she lives in the foothills west of Boulder with her husband and two children, and has completed a remarkable ten marathons to date. Here she reflects on her experiences […]
