Our positive running story this time is on a 46 year old runner from Leesburg, VA. Juanita Constible has been a runner most of her life, getting more serious about improving her running since 2013.
Positive running story – Juanita Constible
How pain and injuries are opportunities for us to listen
Are you in denial? We have probably all been in this place – pain from a part of our body that we didn’t expect, and didn’t ask for. It’s consistent, however it doesn’t seem to be holding up my training, so I’ll carry on running through it for a couple of weeks, and see how […]
Positive running story – Tayte Pollmann
Our positive running story this time is on a 21 year old runner from Salt Lake City, UT, , Tayte Pollmann. Tayte is a Nike team elite trail runner, a recent graduate of the University of Portland, and a Project Ambassador for the American Trail Running Association.
Positive running story – Ardyth Sohn
Our positive running story this time is about 71 year old Boulder runner, Ardyth Sohn. Ardyth recently attended one of our women’s running camps, and made huge strides during her short time with us at camp. She eagerly jumped into every activity and workshop that we presented, and left camp a very different person from […]
Positive running story – Jerah Frye
Our positive running story this time is with another runner that recently attended our unleash your awesome positive race workshop before the Zion half marathon at the end of April, Jerah Frye. At the workshop Jerah struck me as someone who was feeling understandably nervous about running his first ever half marathon. As we went […]
Positive running story – Tara Allred
Our positive running story this time is on a woman runner that I had the great fortune to meet recently at an unleash your awesome positive race workshop that I held before the Zion half marathon at the end of April, Tara Allred. What instantly struck me about Tara was her glowing enthusiasm for running […]
Positive running story – Jessica Lea Nolette
Our positive running story this time is on Jessica Lea Nolette. Jessica is an entrepreneur, runner, and blogger whose mission is to fuse mindfulness into tech tools. She is the CEO of My Mindful Motivation LLC, owner of Flask Lounge, and co-founder of Mindbosa—an app that helps people set goals, save money, and do more […]
Partnership with Collegiate Running Association announced
Subscription options for CRA members and supporters will help deliver association mission activacuity today announced a partnership with the Collegiate Running Association. The activacuity App provides daily audio sessions of 10-15 minutes in duration, using guided imagery and positive psychology. Guided imagery has been used with great effect by elite athletes for decades, traditionally delivered […]
Positive running story – Scott Colby
Our positive running story this time is on a long time friend of Active at Altitude, fitness expert and entrepreneur, Scott Colby. Scott first approached me back in 2010 looking for a place to host fitness retreats for his clients. We have since worked together on a number of those life changing retreats, while Scott […]
Review of Let Your Mind Run, Deena Kastor & Michelle Hamilton
Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]