Positive running story – Emily Carr October 30, 2017 / Terry / bliss, community, enjoyment, healing, positive habit, positive reinforcement, positive running story, self belief, visualization, willpower Our positive running story this time is on Emily Carr, a runner from Washington, D.C. Read More
How to switch to a positive habit January 16, 2017 / Terry / confidence, guided imagery, positive habit, positive reinforcement [vc_row][vc_column][vc_column_text margin_bottom=”10″]Habits run our lives, often without our conscious engagement. Read More