Positive running story – Julia Holt January 22, 2018 / Terry / activacuity, active at altitude, coaching, confidence, enjoyment, focus, guided imagery, healing, julia holt, negative labeling, passion, performance, positive habit, positive reinforcement, positive running story, self belief, shalane flanagan, trail running, visualization, willpower Our positive running story this time is about Julia Holt, a runner from Corona, Read More
Curiosity – how to connect with your heart May 8, 2017 / Terry / coaching, curiosity, enjoyment, focus, passion, positive habit, trail running [vc_row][vc_column][vc_column_text margin_bottom=”10″]Curiosity – the subject doesn’t get much media coverage, yet it’s how we learn much about our world. Read More