Positive running story – Jessica Lea Nolette

Our positive running story this time is on Jessica Lea Nolette. Jessica is an entrepreneur, runner, and blogger whose mission is to fuse mindfulness into tech tools. She is the CEO of My Mindful Motivation LLC, owner of Flask Lounge, and co-founder of Mindbosa—an app that helps people set goals, save money, and do more […]

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Review of Let Your Mind Run, Deena Kastor & Michelle Hamilton

Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]

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