Positive running story – Clare Gallagher

April 19, 2017 / Terry / coaching, confidence, enjoyment, positive running story, trail running / No Comments

Clare Gallagher, 2016 Leadville 100, with pacer Amanda Basham

This positive running story is all about Clare Gallagher, who found fun and nature by turning to running on trails and in the mountains.

Positive running story – Shannon Payne

April 10, 2017 / Terry / confidence, enjoyment, focus, healing, performance, positive running story, self belief, us trail running conference, willpower / No Comments

[vc_row][vc_column][vc_column_text margin_bottom=”5″]This positive running story comes from Shannon Payne,

Self belief, the magic potion for your training

March 27, 2017 / Terry / coaching, confidence, focus, guided imagery, performance, positive habit, positive reinforcement, self belief, visualization / No Comments

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Self belief is not a factor that typically gets talked about a lot with running.

Positive running story – Melody Fairchild

March 15, 2017 / Terry / coaching, confidence, focus, guided imagery, positive reinforcement, positive running story, visualization / No Comments

[vc_row][vc_column][vc_column_text margin_bottom=”10″] Our positive running story this time is on our great friend and colleague Melody Fairchild. Melody is based in Boulder, Colorado, where she grew up and became a nationally recognized high school athlete. We have had the great fortune to work with Melody on a number of projects, including our women’s running camps […]

How to achieve an abundance of willpower

February 27, 2017 / Terry / american cancer society, coaching, confidence, enjoyment, focus, guided imagery, visualization, willpower / No Comments

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Willpower is a really really useful quality to have.

Positive running story – Sage Canaday

February 13, 2017 / Terry / coaching, confidence, focus, guided imagery, nature, performance, positive habit, positive reinforcement, positive running story, trail running, us trail running conference, visualization / No Comments

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from Boulder-based elite MUT (Mountain Ultra Trail) runner, Sage Canaday.

Positive running story – Joseph Gray

January 30, 2017 / Terry / focus, guided imagery, performance, positive running story, trail running, us trail running conference, visualization / No Comments

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from one of the top trail and mountain runners in the US, and the World, Joseph Gray. Joegeezi is a prodigious athlete with an incredible track record across all running disciplines. He runs cross-country, track, road running, trail, mountain & skyrunning, and wins across each one. Joseph […]