Our positive running story this time is on a long time friend of Active at Altitude, fitness expert and entrepreneur, Scott Colby. Scott first approached me back in 2010 looking for a place to host fitness retreats for his clients. We have since worked together on a number of those life changing retreats, while Scott […]
Every now and then a book comes along that is not just a good read, it is a life changing experience. Let Your Mind Run is a book that every runner and coach should have on their bookshelf. I highly recommend it for all athletes. I have been a fan of Deena Kastor for many […]
Our positive running story this time features a returning focus on on our great friend and colleague, Melody Fairchild. I met Melody more than ten years ago, and was immediately impressed with her calm nature, the way she is able to see things often from a different perspective, and that she can be both a […]
Our positive running story this time is on Kim Thayer, a runner from Meridian, Idaho,
Our positive running story this time is about Julia Holt, a runner from Corona,
This positive running story is about Vanessa Kvien, a Navajo athlete from Winslow,
The recent win by Shalane Flanagan in the NYC marathon marked a historic moment for women’s running in the US.