Positive running story – SVSU Women’s Distance Running Team

We return to Saginaw Valley State University (SVSU) this week where Angelina Ramos, head coach of the women’s distance running team, recounts how her athletes fared in the 2016 Great Lakes Intercollegiate Athletic Conference (GLIAC) championships following a disappointing start to the season. With confidence low and her reputation at stake, Angelina knew that change […]

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Positive running story – Taylor Stepanski

This week we speak with Angelina Ramos, women’s cross-country/track & field distance and middle-distance coach for Saginaw Valley State University (SVSU). Angelina has been training a group of eighteen athletes since being hired by SVSU in 2015 to revive the women’s distance program. The team had just come off of a bad year: SVSU had […]

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Positive running story – Lauren Jones

This week we are delighted to be able to speak with Lauren Jones, trail running enthusiast and visionary behind the Denver-based  Life’s 2 Short Fitness, an organization dedicated to inspiring and encouraging women to enjoy the great outdoors. We find out how Lauren developed her passion for trail running, how she connects with her joy, […]

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