[vc_row][vc_column][vc_column_text margin_bottom=”10″]Willpower is a really really useful quality to have.
How to achieve an abundance of willpower

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Willpower is a really really useful quality to have.
Our positive running story this time is about Boulder-based elite runner Hillary Allen.
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Working as an endurance coach with athletes, or as a life coach with clients, one consistent challenge that people face is how to focus on what you do want.
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time is about Boulder based runner Kim Hartzell.
[vc_row][vc_column][vc_column_text margin_bottom=”0″]This time for our positive running story we interview British athlete, and California resident, Olivia Bryant. Olivia has faced many physical and emotional challenges to her life, and has often turned to holistic and natural remedies to aid her recovery.
Our positive running story this time take a different perspective. This story is about a boy who had a dream, who lost touch with his dream, and then found a way to make his dream into a reality.
We return to Saginaw Valley State University (SVSU) this week where Angelina Ramos, head coach of the women’s distance running team, recounts how her athletes fared in the 2016 Great Lakes Intercollegiate Athletic Conference (GLIAC) championships following a disappointing start to the season. With confidence low and her reputation at stake, Angelina knew that change […]
This week we speak with Angelina Ramos, women’s cross-country/track & field distance and middle-distance coach for Saginaw Valley State University (SVSU). Angelina has been training a group of eighteen athletes since being hired by SVSU in 2015 to revive the women’s distance program. The team had just come off of a bad year: SVSU had […]
This week we are delighted to be able to speak with Lauren Jones, trail running enthusiast and visionary behind the Denver-based Life’s 2 Short Fitness, an organization dedicated to inspiring and encouraging women to enjoy the great outdoors. We find out how Lauren developed her passion for trail running, how she connects with her joy, […]