[vc_row][vc_column][vc_column_text margin_bottom=”10″]Habits run our lives, often without our conscious engagement.
How to switch to a positive habit
Positive running story – Hillary Allen
Our positive running story this time is about Boulder-based elite runner Hillary Allen.
How to focus on what you want
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Working as an endurance coach with athletes, or as a life coach with clients, one consistent challenge that people face is how to focus on what you do want.
Positive running story – Kim Hartzell
[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time is about Boulder based runner Kim Hartzell.
A running dream – follow big dreams
Our positive running story this time take a different perspective. This story is about a boy who had a dream, who lost touch with his dream, and then found a way to make his dream into a reality.
Positive running story – SVSU Women’s Distance Running Team
We return to Saginaw Valley State University (SVSU) this week where Angelina Ramos, head coach of the women’s distance running team, recounts how her athletes fared in the 2016 Great Lakes Intercollegiate Athletic Conference (GLIAC) championships following a disappointing start to the season. With confidence low and her reputation at stake, Angelina knew that change […]
Positive running story – Taylor Stepanski
This week we speak with Angelina Ramos, women’s cross-country/track & field distance and middle-distance coach for Saginaw Valley State University (SVSU). Angelina has been training a group of eighteen athletes since being hired by SVSU in 2015 to revive the women’s distance program. The team had just come off of a bad year: SVSU had […]
Positive running story – Ladia Albertson-Junkans
This time we speak with Ladia Albertson-Junkans, newly minted team member of Team USA for the 2016 World Mountain Running Championships. Ladia hails from Minnesota, and now lives in Washington. We caught up with Ladia to find out what she enjoys about running, how to achieve a running / work balance, and her plans for […]
Undoing negative labeling
Labels are a way we use to identify others, and ourselves. They are the words we use to describe who we think we are, and add up to the sum of our thoughts. We repeat our thoughts often enough until they become beliefs, and we become the labels that we believe make up our identity. […]
Positive running story – Diana Norcross
This week we speak with Diana Norcross, a Boulder resident and member of Colorado’s Revolution Running Training Club, who managed to break down her running barriers by drawing upon the support and camaraderie she found in her local running group. Find out how Diana dealt with those early setbacks, achieved those PRs, and ended up […]