How to achieve an abundance of willpower

February 27, 2017 / Terry / american cancer society, coaching, confidence, enjoyment, focus, guided imagery, visualization, willpower

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Willpower is a really really useful quality to have.

Positive running story – Sage Canaday

February 13, 2017 / Terry / coaching, confidence, focus, guided imagery, nature, performance, positive habit, positive reinforcement, positive running story, trail running, us trail running conference, visualization

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from Boulder-based elite MUT (Mountain Ultra Trail) runner, Sage Canaday.

Positive running story – Joseph Gray

January 30, 2017 / Terry / focus, guided imagery, performance, positive running story, trail running, us trail running conference, visualization

[vc_row][vc_column][vc_column_text margin_bottom=”10″]Our positive running story this time comes from one of the top trail and mountain runners in the US, and the World, Joseph Gray. Joegeezi is a prodigious athlete with an incredible track record across all running disciplines. He runs cross-country, track, road running, trail, mountain & skyrunning, and wins across each one. Joseph […]